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Aries Zodiac Pack

Routines for heat, speed and intensity.

Transforming the body is equal parts solar and lunar magic. The MOONRx Method uses both the consistent light of the sun and the shifting light of the moon to design routines that are perfectly in sync with the current cosmic weather.

The astrological year is divided into 12 solar seasons. We typically call these the 12 signs. Each zodiac sign carries a unique athletic imprint. In the MOONRx Method, this imprint flavors each workout routine's structure, design and metabolic or body focus.

At the heart of The MOONRx Method are the 12 Zodiac Packs--a month's worth of routines for each sign of the year. We repeat each Zodiac Pack annually as a group.

In the Aries Zodiac Pack, our goal is to develop intensity, understand explosiveness and build heat in the body.

All 12 Zodiac Packs contain:

  • A video introduction to the sign from a physical and athletic perspective
  • A warm-up
  • A cool-down
  • 3 workout schedules based on the real-time cosmic weather (beginner, intermediate, advanced)
8 routines meticulously designed to mirror the sign's athletic vibe:
  • 2 Lower body routines (1 for the waxing moon and 1 for the waning moon)
  • 2 Upper body routines (1 for the waxing moon and 1 for the waning moon)
  • 2 Full body routines (1 for the waxing moon and 1 for the waning moon)
  • Each routine comes with gym, home and beginner versions


Your Trainer


Claire Gallagher
Claire Gallagher

Hey, my name is Claire! I love coffee, snow, barbells and making extremely embarrassing Instagram stories here. I'm a Virgo Sun, Aquarius Moon and Sagittarius rising, with a really sassy Mars-Mercury conjunction in Leo. I'm an expert physical astrologer, certified strength & conditioning specialist, nutritionist and movement systems innovator. I've worked in fitness for 10 years, teaching everything from yin yoga to Olympic weightlifting. The MOONRx Method is my creative baby of many years and I'm so happy to share it with you.


Program Index


  MOONRx Orientation
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days after you enroll
  Warm-up and Cool-down
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days after you enroll
  Waning Moon Lower Body
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days after you enroll
  Waning Moon Upper Body
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days after you enroll
  Waning Moon Full Body #1
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days after you enroll
  Waning Moon Full Body #2
Available in days
days after you enroll
  Waxing Moon Lower Body
Available in days
days after you enroll
  Waxing Moon Upper Body
Available in days
days after you enroll
  Waxing Moon Full Body #1
Available in days
days after you enroll
  Waxing Moon Full Body #2
Available in days
days after you enroll

Frequently Asked Questions


I'm a beginner. Is this workout program appropriate for me?
Yes! There's a beginner version available for each workout.
How long will I have access to these workouts?
If you purchase the Zodiac Pack alone and not as part of a monthly membership, you'll have access to these workouts for one year. At that point, you'll be able to renew or cancel your access if you choose.
If I decide MOONRx isn't right for me, am I able to get a refund?
If I decide MOONRx isn't right for me, am I able to get a refund? Sorry, but no! All purchases are final, but memberships may be cancelled at any time.
Do I need a gym membership?
Only if you want one! Each workout comes with a gym version or home version. Please see the detailed equipment list in the top menu.
What equipment will I need for the home workouts?
You'll need an interval timer app, a pair of dumbbells and a kettlebell. Although it's not necessary, if you want to get the most out of the home programs, I suggest investing in several sets of dumbbells and multiple kettlebells so that you can wax and wane your weight with the moon. For reference, in this program, I cycle through pairs of 25, 12.5 and 5 pound dumbbells and a 45 or 25 pound kettlebell. Please see the detailed equipment list linked in the top menu.
What equipment will I need for the gym program?
You'll need an interval timer app and access to a barbell and plates, multiple dumbbells, multiple kettlebells and a plyo box or bench.
I'm newer to astrology. How do I know which workout to do on which day?
I've got you covered! If you're doing the Aquarius workouts during Aquarius season, I've made a daily schedule for beginner, intermediate and advanced movers. If you're doing the Aquarius workouts at any other time of year, I've put scheduling suggestions within the program.
I'm not an Aries. Should I do this program?
Absolutely! We have all 12 zodiac signs within us. To be a well-rounded athlete and to maintain a healthy, balanced body, we need to pay attention to each. Plus, The MOONRx Method's primary purpose is to align you with the current astrological season, not your sun sign.
Is The MOONRx Method only for women?
Absolutely not! The MOONRx Method is for people.

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